● 4 adjustable heights are suitable for adults and teens
● Equipped with adjustable knob for convenient adjustment
● Materials you can rely on: wear-resistant PU gloves with foam filling
● Solid PU reflex boxing ball with protective foam pad to prevent misaligned punches
● High elastic spring is designed for instant rebound for reflex training
● Stable weighted base ensures firm placement while punching
● Fillable base with 6 strong suction cups for added stability
● With punching ball storage design for convenience
● Ideal for various occasions such as gym boxing gym and home
● Promotes physical training muscle building stress relief and weight loss
● Assembly needed

● Strengthened Rebound Design: This solid PU reflex punching ball features a protective foam pad underneath which stops misaligned hits and protects your hands from wrong-angle impacts while boxing training. Besides the high-tension metal spring enables instant rebound movement to boost your reflex training.
● Flexible Height Adjustment: This punching bag with stand offers 4 height options of 54.5" 57" 59.5" and 62" making it easy for both youth (over 12 years old) and adults to choose a suitable level for boxing training.
● Stable Weighted Base: The reflex bag base can be filled with 66 lbs of water or 100 lbs of sand for added stability. It also includes 6 strong suction cups to help keep it in place on the tiles wooden floors and more.
● Complete Boxing Set: This boxing bag comes with wear-resistant PU leather boxing gloves filled with shock-absorbing foam which cushions impact to protect your knuckles and wrists. It is an ideal gift for fitness beginners and boxing enthusiasts helping to improve reaction speed build hand-eye coordination and reduce stress.
● Portable Design & Space-Saving Storage: The boxing ball can be stored inside the base when not in use. Recessed areas on both sides of the base work as handles making storage and transportation more convenient.

Color	Black/Red
Material	PE PU NBR PP Metal
Product Dimensions	19" x 19" x 54.5"-62"
Height of Base	9.5"
Net Weight	10.5 lbs
Suitable Age	12+
Box QTY	1(May vary by batch)
Is Assembly Required	Yes

54.5"-62" Height Adjustable FPunching Bag with Stand for Teens and Adults-Black